Mon 5pm- Zumba Fitness
Tue 6pm Zumba Fitness w/ some Zumba Toning routines
Wed 5:30pm Abs Express for Summer! New!
Wed 6pm Zumba Fitness w/ some Zumba Toning routines
Thu 6pm Zumba Fitness
Sat 10am Zumba Fitness w/ some Zumba Toning routines
Sun 11am Zumba Fitness
* Schedule subject to change.
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All Zumba® Classes Are 1h (55-class minutes) of FUN!
Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and martial arts. Squats and lunges are also included.
When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs.
You will need Zumba Toning Sticks for these classes. You may borrow a pair from me the first few times. However, if you decide to continue these classes on a regular basis, please purchase a pair from me. 1lb Green Sticks:$20/pair & 2lb Purple Sticks $25/pair.
Abs- Express class will get your abdominal muscles toned and tight to reveal a firmer, slimmer stomach and smaller waist just in time for beach-weather!
Class is 20-minutes and you will need to bring your own mat. Mats may be ordered from me for $15/each, please specify color choice. You will find yoga/exercise mats at all sports stores as well as discount stores such as TJ Maxx, Marshalls and Walmart, too. Sign up for 8-week sessions just $40 (Spring session: Wednesday April 27- Wednesday June 15, 2016) or pay per class: $6. You may sign up once the session is in progress for a prorated fee ($5/class, until June 1st.)
Party Yourself into Shape : Burn up to *1000 calories in one Zumba class with me!
Zumba Get Fit classes are for all fitness levels, from Newbies to Zumba-Vets! You sweat like crazy and burn hundreds of calories and leave the one hour Zumba®/ Zumba Toning® class feeling exhilarated! No commitment:! First Class always just $, packages of continuing classes available to new clients: /$25. Continuing: 6-$9/class and Monthly packages as low as $55/month! Special offer for existing clients: bring a new friend, and you receive a Free class*!:)
No Memberships, no commitment, just come Zumba(R) and have Fun!
Save 10% on Your Zumbawear orders by clicking the following link or putting ZUMFIT as the affiliate code at check out at zumba.com/shop