Annette, the instructor is so enthusiastic and sweet. She is very welcoming of everyone, regardless of age, fitness level or ability and always emits light and energy. She really encourages everyone to do what they can. No one is made to feel uncomfortable. When you walk out of class you feel like you are glowing. It’s like a party. Everyone walks out feeling great! What a great instructor! I hope you will love her class as much as I do.